Tynan O’Connor Biography

Coach Tynan comes from an Olympic Weightlifting background. Having competed and coached in Olympic Weightlifting for seven years. He was on the Lenoir Rhyne University Olympic Weightlifting team, helping them to Win University National Championships for the Men’s team in 2022.  

Coach Tynan got the opportunity to work and train under two of the best Sports performance coaches in America. Travis Mash and Sean Rigsby, both have numerous Team USA athletes. Tynan got to assist Travis Mash with coaching numerous high level athletes along with running an online Strength and Conditioning Programming business. 

Coach Tynan has personally coached two athletes from the ground up to being Nationally ranked athletes in the sport of Olympic Weightlifting.  Tynan understands all aspects of Strength Training. Tynan is eager and committed to give the best strength and conditioning programming for all athletes he has the pleasure of coaching. 

Tynan O’Connor: [email protected] or at 704-909-0540.